Cover Reveal: Allaigna’s Song: Aria

I’m thrilled, delighted, and over-the-moon to be able to lift the curtain at last on the cover for Allaigna’s Song: Aria. The beautiful painting is by the amazing Melissa Mary Duncan, and the cover layout is by my talented daughter Kate Landels, based on the lovely design of Allaigna’s Song: Overture by Kris Sayer.

The book should be available in trade and ebook early 2020. You can pre-order it from Pulp Literature Press here.

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Teaching Every Body: Adapting Your Curriculum for Gender Differences

Last month I taught the above titled workshop at the Vancouver International Swordplay Symposium.  A lot of people asked for class notes, which I was just going to share as a document.  But then I thought, why not put it up as a blog post?  After all, it’s been far too long since I posted anything here, and this may be useful for others.  The workshop was aimed at martial arts instructors and practitioners, but there is much here that can be applied to any physical, typically male-dominated sport.

These are just notes — the bulk of the workshop is in my head — but feel free to ask me to elaborate on any of them.

Teaching Every Body: Adapting Your Curriculum for Gender Differences

Disclaimer: everything here is a gross generalization! No two bodies are identical, and everyone’s psychosocial makeup is different regardless of gender, of which there are more than two.

Overview

Most HEMA schools and clubs are working hard to attract and retain women practitioners.  However, swordplay has traditionally been a male-dominated activity in western society.  The books we work from were written by and for men, and the artist models (with the exception of the Walpurgis drawings in I.33) were men.  What we see as canonical positions, particularly in rapier texts, may not be the most mechanically advantageous for other body types.

Endocrine and Psychosocial Challenges

  • Girls often drop sports at puberty due to body image issues, period shame, lack of feeling of safety etc.
  • Adult women may be returning to physical activity having not done any since high school.  They may feel awkward, out of shape, embarrassed, or incompetent.
  • Monthly cycles may cause breast sensitivity, changing energy levels, or painful periods that interfere with training.
  • Pregancy & Lactation may cause breast sensitivity, risk aversion, and joint laxity.  In later term pregnancy fencing is not advisable, and the time and energy involved in caring for a newborn keeps most mothers away from martial arts.
  • Childcare is often expensive and hard to come by, leaving mothers with no time or little money for martial arts, especially in the preschool years.
  • Menopause and Perimenopause may cause heavy bleeding, muscle and bone loss, or change in energy levels.
  • Many women have never been hit.  Many women have only been hit in an abusive situation.  Specific actions (eg grappling) may be triggering
  • Girls and women are not generally encouraged to take part in martial arts, and when they are it is usually for self-defense.

With all these challenges, its a miracle any of us set foot inside a martial arts studio at all.  Once inside the door, having an instructor that is sensitive to these issues can help.  It is also important to be aware of physical differences and how to work best with them.

Physical Differences

Feet

Women tend to have smaller feet in relation to their height then men.  This creates a less stable base.  However, women tend to have better sense of balance, which may be simply a result of more childhood activities like dance and gymnastics.

Image result for male and female skeleton differences

Femurs

Hip width and femoral attachment means women’s femurs angle inwards toward the ground whereas men’s hang more or less straight down.  Thus women are more comfortable with the feet closer together, rather than the ‘railroad track’ stance advocated for men.  Asking women to work in a wider stance creates knee stress.

  • Women should keep feet together rather than shoulder-width for narrow-based work.
  • For wide based work (eg horse stance), turning the knee and toe out slightly alleviates stress.  Make the inner line of feet rather than the outer line of feet parallel.
  • Don’t scold female practitioners for a walk that ‘plaits’ or crosses the centre line.   While it may seem less ‘efficient’ it is more comfortable and natural, and will lead to less awkward footwork.

Hips

Aside from being wider, women’s hips are deeper and rounder than men’s, often with larger glutes in proportion to our height.  This means women will look like they are sticking their butts out when their pelvises are actually in a neutral position.  Be sure to use skeletal markers like iliac crests, pubic bone, and coccyx to determine whether or not the pelvis is neutral.

A benefit of wider, more open pelvises (plus, for many women, ballet classes at some point in their lives) is the ability to comfortably open the hips for a more profiled rapier stance.

Elbows

Image result for carrying angle of elbowWomen and men have different carrying angles to their elbows.  This is due to the differing points of attachment of the radius and ulna.  The carrying angle of women is generally between 10 – 15 degrees, whereas in men the angle is usually around 5 degrees.

A larger carrying angle makes the rapier guard of seconda considerably weaker and more difficult to hold.  To compensate, students can engage the lats and triceps, but this needs to be taught.

However, a larger carrying angle makes terza-quarta incredibly strong and easy to hold (so useful for suppressing the swords of your taller opponents).

Manually rotating the biceps & triceps with the other hand can mimic the effects of differing elbow angles, and give students an idea of what the other people experience.

Carrying angle affects the optimal planes for cuts as well, but I have been unable to determine specific advantages or disadvantages, outside of individual experimentation.  I need more data on this.  For how it affects other activities see this video on yoga and carrying angle, and this post on violin-playing for women.

Hands

It’s a common complaint that most tools are made for men’s hands. This is just as true for swords.  Most swords have ricassos, handles, and pommels that are too wide for women to hold comfortably.  Sometimes changing to a better sword for the hand is all that’s needed to improve a student’s game.  If that’s not possible, accept that the student may need to alter the grip — eg, 2 fingers over the ricasso of the rapier, hand not closed around the pommel of the longsword — to make an ill-fitting tool work.

Breasts

Depending on their size and sensitivity, breasts can range from an inconsequential difference to a definite hindrance.  Large breasts can get in the way when forming rapier off-hand positions. Lifting the elbow in a more Fabris than Capo Ferro style will help.

Image result for fabris guards

In guards like posta frontale it may be helpful to carry the hands slightly higher than portrayed in the diagrams in order to put the elbows above the breasts.  In breve they may need to be set lower than is canonical.

Breasts vary in sensitivity during the menstrual cycle, during pregnancy and lactation, and post-lactation.  If a woman tells you her breasts aren’t sensitive and she doesn’t need a chest protector, believe her and don’t insist she wear one.  If she doesn’t want to fight without one, respect that too.  We all know our own bodies best.

Neck

On the whole, women’s necks are narrower in width than their heads, whereas men’s are close to the same width as their skulls. Women are more prone to whiplash from ‘bell-ringer’ hits and can benefit from training that strengthens the neck.

Muscle Mass & Endurance

Thanks to testosterone, men grow larger muscles, and have a higher proportion of lean muscle than women.  This is simply an advantage in sparring when you have more explosive muscle power.  However, muscle burns a lot of calories, as does moving a large body around, so women tend to have an endurance advantage.  Many women develop an excellent defensive game and wait till their opponents tire before going on the offensive.

Height

Of all the physical differences, height is the most significant when it comes to sparring.  A taller person has longer arms, a longer lunge, needs to take fewer steps, has an easier time keeping their sword on top, and has easier access to the head as a target.  A fighter who is 5′ tall is working 20% harder than one who is 6′ tall, just to move in and out of measure and reach targets.

Fortunately, since there are both short men and tall women in the world, this one only partially falls along sex-difference lines, and is the easiest to understand.  At the end of the workshop I have half the participants stand on stacked gym mats to give them a one-foot height difference.  It’s an ‘aha’ moment for both tall and short fencers when they discover how much of an advantage height confers, even without longer arms and legs.  If you’ve never done this before find yourself some higher ground and try it out.  If you’re tall, it will give you a greater understanding and empathy, and if you’re short, you’ll enjoy the feeling of power.

This nutshell version comprises about 25% of the full workshop, ‘Teaching Every Body: Adapting your Curriculum for Gender Differences’.

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Riding Level 2

Originally posted on Academie Duello’s blog in July 2013

Now that we’ve finished with the curriculum for Horsemanship Level 2, it’s time to move on to Riding.

Riding Level 2 Overview

A Level 2 Rider is someone with a good basic seat position, capable of riding with one hand or two and switching posting diagonals, who has begun to work on canter, gaming skills, and dropping the reins or stirrups while riding.  This is someone I would feel comfortable taking on a trail ride on a steady horse, and who is ready to start jumping and cross country schooling.  Level 2 is our prerequisite for mounted archery, and for intermediate games. The skills we assess are:

1. Adjust tack from ground unassisted

2. Lead horse, mount & dismount independently

3. Exercises at halt & walk

4. Adjust reins at walk & trot; switch from two hands to one and back

5. Basic seat position: walk & trot, sitting & rising with correct diagonal

6. Drop stirrups at sitting trot and regain at walk

7. Single hand (overhand) reining at walk & trot with transitions and direction change

8. Pick up an object from a standard, carry at trot to another standard and deposit

9. Progressive transitions (halt, walk, trot)

10. Half circles & 20m circles at walk & trot

11. Canter both directions (without emphasis on position or lead)

12. Identify leads while watching another horse

13. Vaulting dismount from halt

14. Demonstrate safety and good manners in group

15. On a longe-line or lead-line, ride with reins dropped at walk & trot

The Tack Check

To assess the first item on the checklist, adjustment of tack, you will present your horse to a tack check.  The examiner will check that your tack is clean and adjusted properly.  She also may loosen a piece of tack and ask you to readjust it to the correct fit in front of her.  These are the things she will be looking for:

Rider Turnout

Although we don’t give specific marks for rider turnout at this level, you still should be dressed safely and appropriately for riding.  This includes

  • an approved helmet
  • long hair tied back and loose jewellry removed
  • your Academie Duello t-shirt
  • breeches or well-fitted trousers that cover the lower leg
  • boots with a separate heel
  • gloves are optional, but suggested

You won’t loose marks for turnout at this level, but if your clothing is unsafe for riding, you may be asked to retire from the test.

Horse Turnout

The horse should be neatly groomed, but braiding, trimming, and spotless white markings are not necessary.

Tack Adjustment

Your tack should be adjusted as if you are ready to ride, so do a last minute check before you present your horse, to make sure that your

  • Noseband is snug but not tight (1 finger should fit between noseband and horse)
  • Throatlatch is adjusted properly (4 fingers)
  • Curb chain (if present) allows 2 fingers between chain and chin groove
  • All straps are in their keepers and runners
  • Saddle pad allows wither relief
  • Girth is through saddle pad keepers
  • Saddle is properly positioned and not pressing on spine
  • Girth is tight enough (hand should fit between girth and horse, but not be able to pull girth away)
  • Stirrups are adjusted to your height.

Be prepared to explain or show how tack is adjusted, and give reasons.

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April Allaigna Sale!

Ebook lovers rejoice!  From April 11th to 18th, the ebook version of Allaigna’s Song: Overture will be available for a mere 99 cents on Amazon.ca, Kobo, Barnes & Noble, iTunes, and through Pulp Literature Press as part of a Bookbub deal.*

If you haven’t read it yet, now’s your chance to nab a copy for the price of five timbits.  And lets face it, 400 pages will keep you happy far longer than those 350 calories.

And what would make me super happy would be a review from you on one of those sites listed above.  Books with more reviews get more eyes on them, and therefore more sales.  So even if you’ve already read the book, I’d love it if you could drop a review this week to help the promotion out. **

Don’t delay, get it today!

*Note:  For some of these retailers the special will not be available in the US, but US customers can go directly through Pulp Literature Press.
**It’s perfectly legit to copy and paste your review from one site to another, and another.  I am a big fan of minimal effort for maximal results.

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Rules of the Road

Originally posted on Academie Duello’s blog in June 2013

Horsemanship Level 2: Riding in Groups

Much of the last item on the Horsemanship 2 checklist

9. Rules for riding in a group

is covered in the Riding 1 post, Safety in Numbers.  At the second level however, you will also be asked about group etiquette and safety when riding outside of the ring and off property.

In general when hacking out, pick a steady horse and experienced rider to lead the group.  Another experienced rider should bring up the rear to keep an eye on everyone. Horses are herd animals and will feel much safer if the lead horse is calm and unbothered by the unpredictable enounters of the trails.  However, one panicky horse can set all the others off, so it’s best to keep the greenies and spookers near the back of the ride.

General Rules

  • Ride single file on roadsides and trails, and keep to the agreed order of file.
  • Keep approximately one horse length back from the horse in front of you
  • Ride at a walk unless everyone in the group agrees to a short trot or canter.
  • Always ride to the abilities of the least experienced rider or the greenest horse in the group.
  • Cross roads as a group, with 3-4 horses abreast
  • Stop and wait for the slowest horses in the group to catch up if necessary.
  • If one person calls a halt, the rest of the group should repeat the message till it reaches the front or back of the line.

On Roads

  • Wear bright clothing, fluorescent vests, or safety lights
  • Horses are considered vehicular traffic, and permitted to ride on roads.  However, most riders prefer the verge out of courtesy to drivers and kindness to their horse’s feet and legs.
  • Travel in the same direction as traffic if using the road.  If using the verge, pick the side of the road with the widest shoulder and best visibility.
  • The lead rider should use hand signals to indicate changes of direct and halts.  Following riders should use the same signals to indicate to cars behind them.
  • Yield to pedestrians

In Open Fields and Trails

  • Remember that horses wind each other up.  Only canter as a group if all the members are sure they have good stopping power.
  • If riding several horses abreast, keep to the pace, and don’t move ahead of that horse.
  • Warn riders behind you of hazards you spot, such as holes

This brings us to the end of the Horsemanship Level 2 series of posts.  Coming up next, Riding Level 2!

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Pulp Literature Spring Cover Reveal

Take a look at this gorgeous cover by Akem for Pulp Literature Issue 18!  Along with the latest installment of Allaigna’s Song: Aria this issue features the amazing short story ‘Stones’ by Genni Gunn, and the conclusion of ‘We Come Back Different’ by AJ Odasso (part 1 can be found in PL issue 17).  Plus a stunning trip to the moon from Jessica Barksdale and a brand-new Stella Ryman mystery!

Pulp Literature Issue 18, Spring 2018

The issue will be released at the Pulp Literature Spring Launch Party on March 16th at the Cottage Bistro, and pre-orders on sale for $2 off, print or ebook on the Pulp Lit website.

I don’t know about you, but I can’t wait to get my hands on the print version!

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Show Your Saddles You Care

Originally posted on Academie Duello’s blog in June 2013

Horsemanship Level 2: Saddlery Care

In Dom Duarte’s 15th century treatise on riding, horsemanship and mounted combat, Bem Cavalgar, he states:

We must take good care of the saddle, the bridle and the stirrups, ensuring that they are strong, that they have the necessary resistance and are of good quality to avoid failure of any of them; othewise, we might die, meet with an accident, or be shamed.  And we will achieve this if we frequently check them and if we detect any problem, we fix it immediately ….

(The Royal Book of Horsemanship, Jousting and Knightly Combat, translation by Antonio Franco Preto & Luis Preto, Chivalry Bookshelf, 2005)

Caring for your tack is still important.  Leather that is properly cleaned and oiled lasts longer and is more supple and comfortable for you and your horse.  Not only are saddles and bridles expensive, tack that has dried out or been over-oiled becomes weak and prone to failure.  Routinely cleaning your tack not only protects your investment, it allows you to check for frayed stitching or cracks that could pose a safety hazard.

For Level 2 we ask that you know and practise

8. Basic care of tack

Every-day cleaning

After every ride you should at minimum wipe your tack down with a damp cloth to remove sweat, dirt and grease.

Follow up with a tiny bit of saddle soap if necessary, but avoid over-soaping.

‘Put up’ your bridle, hung by the crown piece, with the reins neatly looped through the throat latch, and the noseband wrapped around the whole bridle.  The saddle should sit on a stand or rack, covered by a saddle cover or the upside down saddle pad (the clean side goes against your saddle, the damp side to the air to dry).  The stirrups should be run up or removed, and the girth detached and hung separately.

Weekly cleaning

Once a week your saddle, bridle and other tack such as martigales or breastplates should be taken apart and given a thorough cleaning.  You will need:

  • sponges, towels and soft cloths
  • a tooth brush or nail brush for getting dirt from crevices
  • saddle soap
  • leather oil
  • metal polish
  • warm water

1. After dismantling your tack, wipe it down with a damp cloth to remove dirt.  A bit of mane hair is also useful for removing ‘jockeys’ (those dark collections of grime on the panels).  Take care not to get the leather too wet.

2. Dry with a soft cloth

3. Apply saddle soap with a dry sponge, avoiding lathering.  Work it in with a circular motion.

4. Oil only if necessary.  Leather needs oil if it is dry and stiff to the touch.  Too much oil will weaken the leather, and can rot stitches.  Apply a thin layer of oil with a light cloth.  If the leather is new it will take many repeated oilings to soften it — don’t try to do it all at once.

5. Clean buckles with metal polish.  The bit should be cleaned with soap and water only.

6. Clean nylon webbing and other synthetic materials with brushes and damp cloths.  Some synthetic saddles have proprietary brands of cleaners.  Never use oil or saddle soap on a synthetics.

Store your tack in a cool dry place — never put it near a heat source to dry, or leave it out in the weather.  Leather is an amazing, resilient substance, and if treated with care can last a lifetime.

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Free Review Copies Available

Further to the Eligibility Post, Pulp Literature Press is making free review copies of all their 2017 publications available this month.  That includes Allaigna’s Song, so if you want to snag a copy (in exchange for an honest review, award nomination, or other lovely other way you can help spread the word) head on over to the Pulp website.  No limit on the number of publications you can request, as long as you promise to read them!

Get your review copies here!

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Tacking up … again

Originally posted on Academie Duello’s blog in June 2013

Horsemanship Level 2: Tacking & Untacking

There’s really nothing different about tacking up and untacking in Horsemanship Level 2, except this time we ask that you do it on your own:

7. Tack up and untack unassisted

So rather than repeat myself, I’ll refer you to the Level 1 post on the same subject: Another Tacky Post.

By the time you’re ready to test Level 2 you should have groomed, untacked and tacked up your horse dozens of times.  Take care to avoid the trouble spots listed, and you’ll do fine.

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Award Season: the Eligibility Post

I’m kind of late out of the starting gate here (what can I say, November and December were busy) but here’s my very short list of award-eligible writing for 2017.

Allaigna’s Song: Overture

ISBN: 978-0-9949565-9-0 (print)
ISBN: 978-1-98886500-3 (eBook)

When Allaigna was seven she almost sang her baby brother to sleep — forever.  She may not be heir to her mother’s titles and secrets, but she has inherited her grandmother’s dangerous talent for singing music into magic.  Allaigna’s Song:  Overture  is a love story, a family saga, and a coming-of-age novel that braids together the stories of daughter, mother, and grandmother.

This book is eligible in the novel category for the Nebula Award, the Endeavour Award, the Aurora, Sunburst, and any other general novel awards for fantasy novels published in 2017.  It is also eligible for awards for first novel / new writer such as the Campbell.

See?  I said it was a short list.

If you’re in the voting mood, however, why not consider the following:

  • The astounding Melissa Mary Duncan for her cover art on Allaigna’s Song.
  • Book designer Kris Sayer for the incredible job she did on interior and cover design, including the custom cover font
  • Inker Mel Anastasiou who improved my pencil illustrations a hundredfold.

I’m happy to send review ebooks to any SFWA or CSFFA voting members.  Just drop me a line here:

You can of course find the print and ebook versions on Amazon or at Pulp Literature Press as well.  Thanks for your consideration!

 

 

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